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3 Articles match "2002","Irons"
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Menu Planning Monday: my menu for the week of 10/11
Yield: 4 servings (serving size: 1 steak and 1/4 cup gravy) CALORIES 210 (33% from fat); FAT 7.8g (sat 2.9g,mono 2.9g,poly 0.4g); PROTEIN 26.2g; CHOLESTEROL 75mg; CALCIUM 45mg; SODIUM 237mg; FIBER 0.7g; IRON 3.6mg; CARBOHYDRATE 6.7g Cooking Light, NOVEMBER 2002 MONDAY: Creamy Ranch Mushroom Pork Chops - This was originally posted by Astrid on the BBC Cooking for your Family board. This week, I hadn't done the bulk of my grocery shopping when my purse was stolen. We do the Dave Ramsey plan which is based on all cash, so our cash for the week was in my purse.
Melissa's Bargain Blog
- Sunday, October 11, 2009
Menu Planning Monday: my menu for the week of 6/28
Yield: 4 servings (serving size: 1 steak and 1/4 cup gravy) CALORIES 210 (33% from fat); FAT 7.8g (sat 2.9g,mono 2.9g,poly 0.4g); PROTEIN 26.2g; CHOLESTEROL 75mg; CALCIUM 45mg; SODIUM 237mg; FIBER 0.7g; IRON 3.6mg; CARBOHYDRATE 6.7g Cooking Light, NOVEMBER 2002 WEDNESDAY - Breakfast - Strawberry and Cream Cheese French toast - when I was a kid, my mom would make french toast at least once a week and I hated it, but everyone else loved it....there SUNDAY - Here is our menu plan for the week. My $40 weekly grocery shopping trip is pictured here.
Melissa's Bargain Blog
- Monday, June 29, 2009
Menu Planning Monday: My menu for the week of 6/21/09
Yield: 4 servings (serving size: 1 steak and 1/4 cup gravy) CALORIES 210 (33% from fat); FAT 7.8g (sat 2.9g,mono 2.9g,poly 0.4g); PROTEIN 26.2g; CHOLESTEROL 75mg; CALCIUM 45mg; SODIUM 237mg; FIBER 0.7g; IRON 3.6mg; CARBOHYDRATE 6.7g Cooking Light, NOVEMBER 2002
...Tags: Sunday: Breakfast - Sausage Breakfast Casserole - I made breakfast for my husband for Father's Day - this recipe is relatively easy and is also the one we use for Christmas morning (I substitute diced potatoes for the bread) Lunch - leftovers Dinner - dinner at my parent's house - I am bringing dessert: Philadelphia 3 step cheesecake Ingredients: 2 packages (8 ounces each) Philadelphia Cream Cheese (I use the 1/3 less fat and it works fine) 1/2 cup sugar 1/2 tsp vanilla 2 eggs 1 T fresh lemon juice 1/2 tsp grated lemon peel 1 Honey Maid graham cracker pie crust Beat cream cheese,
Melissa's Bargain Blog
- Monday, June 22, 2009
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Menu Planning Monday: my menu for the week of 10/11
Yield: 4 servings (serving size: 1 steak and 1/4 cup gravy) CALORIES 210 (33% from fat); FAT 7.8g (sat 2.9g,mono 2.9g,poly 0.4g); PROTEIN 26.2g; CHOLESTEROL 75mg; CALCIUM 45mg; SODIUM 237mg; FIBER 0.7g; IRON 3.6mg; CARBOHYDRATE 6.7g Cooking Light, NOVEMBER 2002 MONDAY: Creamy Ranch Mushroom Pork Chops - This was originally posted by Astrid on the BBC Cooking for your Family board. This week, I hadn't done the bulk of my grocery shopping when my purse was stolen. We do the Dave Ramsey plan which is based on all cash, so our cash for the week was in my purse.
Melissa's Bargain Blog
- Sunday, October 11, 2009
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Menu Planning Monday: My menu for the week of 6/21/09
Yield: 4 servings (serving size: 1 steak and 1/4 cup gravy) CALORIES 210 (33% from fat); FAT 7.8g (sat 2.9g,mono 2.9g,poly 0.4g); PROTEIN 26.2g; CHOLESTEROL 75mg; CALCIUM 45mg; SODIUM 237mg; FIBER 0.7g; IRON 3.6mg; CARBOHYDRATE 6.7g Cooking Light, NOVEMBER 2002
...Tags: Sunday: Breakfast - Sausage Breakfast Casserole - I made breakfast for my husband for Father's Day - this recipe is relatively easy and is also the one we use for Christmas morning (I substitute diced potatoes for the bread) Lunch - leftovers Dinner - dinner at my parent's house - I am bringing dessert: Philadelphia 3 step cheesecake Ingredients: 2 packages (8 ounces each) Philadelphia Cream Cheese (I use the 1/3 less fat and it works fine) 1/2 cup sugar 1/2 tsp vanilla 2 eggs 1 T fresh lemon juice 1/2 tsp grated lemon peel 1 Honey Maid graham cracker pie crust Beat cream cheese,
Melissa's Bargain Blog
- Monday, June 22, 2009
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Menu Planning Monday: my menu for the week of 6/28
Yield: 4 servings (serving size: 1 steak and 1/4 cup gravy) CALORIES 210 (33% from fat); FAT 7.8g (sat 2.9g,mono 2.9g,poly 0.4g); PROTEIN 26.2g; CHOLESTEROL 75mg; CALCIUM 45mg; SODIUM 237mg; FIBER 0.7g; IRON 3.6mg; CARBOHYDRATE 6.7g Cooking Light, NOVEMBER 2002 WEDNESDAY - Breakfast - Strawberry and Cream Cheese French toast - when I was a kid, my mom would make french toast at least once a week and I hated it, but everyone else loved it....there SUNDAY - Here is our menu plan for the week. My $40 weekly grocery shopping trip is pictured here.
Melissa's Bargain Blog
- Monday, June 29, 2009
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