Motherhood Moments
JANUARY 18, 2023
In this article, we'll focus on one impactful resolution that deserves more love: sharing more meals together as a family. While you may think it's a no-brainer why family dinners matter, we unpack some fresh insights about what makes them so valuable below. If it's not viable to eat dinner as a family every day, don't stress.
Motherhood Moments
JANUARY 17, 2023
Cook your own foods as much as possible. There is an element of control when cooking at home Beth says. You know what you are putting in to cook and mindful of how much oil or salt or other ingredients you are using,” She stated. Balance your meals. According to Beth a balanced meal has protein, carbs, and fats.
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Prairie Eco-Thrifter
APRIL 21, 2013
One of the keys to healthier eating — and saving money while you do it — is preparing meals at home. However, it can be difficult to find the time to make meals and enjoy them. There are a number of benefits to cooking at home beyond just improving your health and saving money. Plan Your Meals.
Prairie Eco-Thrifter
JANUARY 21, 2014
to 2 hours for one meal out. We used to love eating out, but as our family grew, so did the expense of eating out. Have you ever tried to entertain a 2 year old and a 6 month old while waiting for a meal to come? Have you ever tried to entertain a 2 year old and a 6 month old while waiting for a meal to come?
Prairie Eco-Thrifter
SEPTEMBER 2, 2013
The best place to prepare your food is your own kitchen, so you have more control over what goes into your meals. The majority of your meals should be prepared from scratch using fresh ingredients, preferably in season. We haven’t always eaten in the most healthy manner; after all, we are just an average family.
Prairie Eco-Thrifter
OCTOBER 30, 2013
Aim for gradual weight loss by eating lots of fresh fruit and vegetables, including protein with every meal and snack, drinking plenty of plain water and getting a little exercise every day. Snacking and missing meals lead to weight gain and lack of fitness and concentration. Get the whole family involved in meal preparation.
Prairie Eco-Thrifter
MARCH 5, 2013
It’s many families first response when asked “what do you want to do for dinner tonight?” Food from restaurants can cost significantly more than food cooked at home. A plate of pasta with red sauce can cost less than a dollar if made at home; at most restaurants it will cost you well over $10.
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