If you are thinking of starting the C25K Program, a great way program to get someone who’s never run before to being a three-mile runner in nine weeks, you can download the free app on Amazon.
C25K Pro App
Details:
- Proven 8 week program to get you running 5k
- Easiest 5k program at only 3 times/week
- Listen to your own favorite music and playlists while you train
- Easy and intuitive interface. Nothing to learn!
- Convenient audio coach and alerts
- Compatible with Nike+ GPS
- Integrated with Facebook and Twitter communities. Meet other runners!
- The only C25K app that works accurately while your device is locked!