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Soul Sustenance: Breaking Cycles of Childhood Trauma

Motherhood Moments

These become the cycles you keep repeating in your life. Behaviors and addictions are meant to protect us (Or help us avoid addressing the challenges), yet sometimes we never learn how to unwire this, and for some, the hardwiring creates distance, loneliness, extreme independence, fear of others, and lack of trust in circumstances.

Cycle 242
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How We’re Using Upromise to Save for College

Family Balance Sheet

I don’t recall why I never used the account, but I guess it just slipped my mind. Side Note #1: I do not advocate the use of credit cards unless you are able to pay off the balance every month so as not to incur fees and charges. In the below example, you would earn 3% cashback from your purchases at Old Navy and 2% at Walmart.

College 130
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Cycles in the Night – Processing of a Mutual Fund Transaction

Prairie Eco-Thrifter

Once they do get the price calculated, it is sent to the transfer agency so that the nightly processing cycle can start for that mutual fund client. Each night, multiple computer programs and systems execute a ‘cycle’ to further edit those transactions against other information in the system and then complete the processing.

Cycle 169
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How to Break the Cycle of Unhealthy Habits

Prairie Eco-Thrifter

The first is surrounding yourself with positive examples. For example, if their idea of fun is a group bike ride or putting together a healthy potluck, it’s easy to incorporate those activities into your life just by going with the flow.

Cycle 181
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101 Ways to Use Vinegar – the Magic Elixir

Prairie Eco-Thrifter

We used vinegar and water to wash the windows and old newspaper (back when people still actually read the paper) to dry and polish them. In case you aren’t aware, vinegar can be used for a myriad of purposes – ranging from diabetics treatment to pickling agent to cleaner. Here, for your reference are 101 uses for vinegar.

Used 278
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Healthy Habits - Herbs to Help You Sleep

Motherhood Moments

Typically, lavender is used via sprays or inhaled. One  study , for example, found that women who had given birth and struggled to sleep experienced less sleep inefficiency and depression when drinking chamomile tea at night for two weeks. This tropical flower tastes good and is commonly used in many herbal, over-the-counter sedatives.

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Don’t Make These 12 Couponing Mistakes

Coupons Do Work

And don’t buy too much items, sales cycle. Using the Coupon for a Large Size: Sometimes you will take a coupon and buy the bigger item thinking you saved money in the long-run. For example, I went to buy cereal, Lucky Charms was on sale for smaller boxes. 10 boxes went unused and expired. always read the fine print.

Making 100