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Book Nook - Breath for the Soul: Self-Care Steps to Wellness

Motherhood Moments

“And through my training in integrative medicine, I’ve learned that there are simple yet effective things that people can do to be empowered for their own self-care.” Empower yourself with these simple tools using an innovative approach. Put yourself on the path to health, wellness and wholeness.” About the Authors Dr. Jan E.

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Amazon: Eating Well Magazine Subscription Only $5!

Couponing 101

Amazon currently has a one-year subscription to Eating Well Magazine for only $5 ! Not only does it feature delicious recipes with colorful photo layouts, the magazine covers topics such as the origins of your favorite foods, organic production methods, and general nutrition information provided by experts.

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Caring Causes - Wreaths Across America and Patriot Guard Riders

Motherhood Moments

PGR also honors first responders as well as military veterans. Our combined efforts will no doubt help to shape and inform the next generation of patriots.” For more information or to sponsor a wreath please visit www.wreathsacrossamerica.org. As the organization’s membership has grown, so has the scope of its mission.

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Healthy Habits - Understanding sleep hygiene and how to improve it for a better night's rest

Motherhood Moments

The quality of your sleep hygiene can make or break how well you manage to get some shut eye at night, and it all falls down to bedroom environment and routine. Eliminate light and noise Blocking light and noise isn’t as simple as closing the drapes and keeping your bedroom door shut. This information was provided by Hush. ,

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Simple Green Smoothies 100+ Tasty Recipes and Giveaway!

Nicoles Nickels

Well, these green smoothies are a quick and easy way to get large amounts of fruits and leafy greens into your daily diet— and give your body the plant-based nutrients it craves. ” – Jen & Jadah from Simple Green Smoothies. For More Information visit Simple Green Smoothies and follow them on Instagram.

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Enriching Education: How Families Can Make Summer a Season For Building Children’s Language, Literacy, and Learning Skills

Motherhood Moments

Daily reading is a simple but effective way to build language, literacy, and learning skills. Children reap benefits from unconventional options as well. These places offer hands-on learning, lots of new vocabulary, a chance to practice reading informational signs, and an opportunity to visit a different time or place.

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Amazing Art - Free Self-Guided Art Museum Tours

Motherhood Moments

To find the names, locations, and information about major art museums around the world, Jamison recommends Wikipedia Art Museums. She also has found that a simple Google search goes a long way toward locating local art museums. As Jamison points out, “Appreciating art occurs in the relationship between the viewer and the work of art.

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