Family Balance Sheet

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My Must Have Running Gear | Week 2 of 10 Weeks to a Half Marathon

Family Balance Sheet

My Week 2 Workouts: Monday: 3 mile run outside, easy pace -. Thursday: 3 mile run outside, easy pace. Saturday: 3 mile run outside, easy pace. Saturday: 5 mile run outside, run at conversational pace. I ran a 10 minute pace all week. Monday: 3 miles, easy pace. Wednesday: 5 miles with 2 miles at tempo pace.

Pace 138
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Week 1 of 10 Weeks to a Half Marathon

Family Balance Sheet

Saturday: 3 miles outside at an easy pace. Sunday: 5 miles outside at an easy pace. I kept to a 10 minute pace for all three runs. I'll need to increase my pace as I work through the next 9 weeks, but for my first week, I'm just trying to get my running legs back after my winter break. Wednesday: 4 mile run, easy pace.

Pace 138
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My Favorite Running App | Weeks 6 & 7 of 10 Weeks to a Half Marathon

Family Balance Sheet

It tracks my pace, distance, workouts. So in a few weeks when I look back on yesterday''s run, I''ll know why my pace was somewhat slow. Monday - 3 miles, easy pace. Wednesday - 4 miles, easy pace. Thursday - 3 miles, easy pace. Saturday 6 miles, run at conversational pace. Monday - 3 miles, easy pace.

Pace 100
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A New Fall Routine | Week 2 of 10 Weeks to a Half Marathon

Family Balance Sheet

My Week 2 Workouts: Monday: 3 mile run outside, easy pace. Wednesday: 4 mile run outside, easy pace. Thursday: 3 mile run outside, easy pace. Saturday: 5 mile run outside, run at conversational pace. My Training Plan for upcoming week 3: Monday: 3 mile run, easy pace. Wednesday: 4 mile run, easy pace.

Pace 100
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What I Wear | Week 3 of 10 Weeks to a Half Marathon

Family Balance Sheet

Monday: 3 miles, easy pace. Wednesday: 5 miles with 2 miles at tempo pace. Thursday: 3 miles, easy pace. Saturday: 6 miles, run at conversational pace. Monday - 3 miles, easy pace. Wednesday - 5 miles, with 3 miles at tempo pace. Thursday - 3 miles, easy pace. My Week 3 Workouts.

Pace 100
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Preventing Boredom on the Long Runs | Week 5 of 10 Weeks to a Half Marathon

Family Balance Sheet

Tuesday - 3 miles, easy pace. Friday - 3 miles, easy pace on the treadmill - I needed to make up for a missed run, so I skipped yoga this week. Saturday - 8 miles at conversational pace. Monday - 3 miles, easy pace. Thursday - 3 miles, easy pace. Saturday - 6 miles, run at conversational pace.

Pace 100
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Beach Running | Week 1 of 10 Weeks to a Half Marathon

Family Balance Sheet

My Training Plan for upcoming week 2: Monday: 3 mile run, easy pace. Wednesday: 4 mile run, easy pace. Thursday: 3 mile run, easy pace. Saturday: 5 mile run, run at conversational pace. Note about my beach running: I ran close to the water line where it is really flat and solid. First week down and my feet feel fine.

Pace 100