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Lifeway Kefir Review and Giveaway

Nicoles Nickels

The cultured dairy drink had been popular in Eastern Europe for centuries, but Smolyansky was determined to share his delicious health secret with his newfound home. Two years later, Michael took the company public and it debuted on the NASDAQ exchange. Lifeway has also acquired top competitors Helios Nutrition and Fresh Made Dairy.

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The Lowdown on Vitamins and Minerals and Why You Need Them

Prairie Eco-Thrifter

A study done in the UK in 2002 examined the supplement use of supplements in cancer survivors. The majority of soldiers reported taking supplements to promote general health or for performance enhancement. Nutrients can be easily lost in cooking so it’s recommend that you steam or grill foods to make this less of an issue.

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