When I start planning for a trip, there are certain things that I don't leave home without, and there are things that I often keep in my carry-on, and some of those things go in my personal item when I'm on a long-haul flight. Anything that can help me stay healthy is a plus, especially now when you can contract so many different things on a trip when you're coming into contact with more people than normal.
SpectraSpray helps me make the most of my trip, so I can spend my time enjoying my destination instead of being sick and/or tired. It can help you, too. SpectraSpray is a woman-owned company that specializes in oral sprays for a wide variety of needs, but my must-haves are the Daily Defense pack and the Sleep Well pack.
Look how easy this is! No water, no mess, no food required.
Daily Defense
When you're touching so many new surfaces, breathing in recycled air, eating less-than-healthy food, and doing more than usual, you need to take care of yourself in other ways. You need to make up those vitamins and minerals somewhere. Instead of packing giant multi-vitamins that are hard to swallow and also hard for your body to absorb efficiently, bring along some nice tasting, easy oral sprays.
The Daily Defense set comes with a multivitamin spray and an immune spray. You spritz 4 times into the inside of your cheek and it quickly absorbs into your body. As with anything for travel, you want to start using it before your actual trip. About a week before you leave, start using both of these to help you build up your immune system. Immune also creates a barrier in your mouth to help defend against outside bacteria and viruses.
I still wear a mask when I fly or do things in close contact with others, like concerts or sitting on transit. Between a mask and Immune spray, you're going to avoid getting that dreaded vacation ick. Add in Multi and you're also going to feel better about yourself, even when you haven't had a real vegetable in two days. You should still try to find some fruits and veggies, but you're at least bridging the gap here, and the high absorption rate means your body is actually getting all the nutrients from the spray. $39.95 + use code SHEREENTRAVELS
Sleep Well
This set is a lifesaver on vacation and at home. It comes with B12 Energy and Sleep Spray. Sometimes, jet lag can catch up with you or even just a general tiredness that comes with being on the go so much. Not only do I swear by the B12 Energy when I'm on a trip and need a little extra pep, I also keep one of these sprays in my locker at work for those after-lunch feel-like-I-need-a-nap times. You can, literally, use it multiple times a day, it doesn't give you crash like caffeine and sugar might, and it doesn't keep you awake when it's time to wind down either. And if you've been drinking, well, this can help you recover a bit quicker instead of nursing a hangover and losing a whole day to it.
Now you can seamlessly use Sleep Spray when you're ready for bed. It supports a natural, deep sleep cycle and doesn't leave you drowsy when you wake up. I use this on long airplane rides when I know I need to get on a different sleep schedule. It helps my body relax, so I can slip into a decent sleep. I also use this on the first night in a new place, when I usually have a lot of trouble drifting off. Eric is a really light sleeper and everything wakes him up, but with the Sleep Spray, he's able to fall asleep and stay asleep longer. Getting better sleep means you can wake up refreshed and feel brand-new for your next day exploring a new destination. That's pretty priceless, in my opinion. $39.95 + use code SHEREENTRAVELS
Bonus: Ageless Beauty
SpectraSpray sent me their new liquid drops with Biotin and Collagen; two ingredients that promote healthy skin, nails, and hair. I've been using it for 2 weeks now and I feel like my skin has slowly improving. My hair and nails have always been strong. Ageless Beauty also supports your bones, muscles, and joints, an important thing to have as you get older. You take two dropperfuls a day (or 8 pumps, depending on how your bottle comes) and it has an interesting flavor. I'm ambivalent to it and just noticed it said it's supposed to be pineapple. I usually take it at nighttime before bed and put it under my tongue, like some other drops I had in the past. The flavor doesn't long-lasting, so by the time I walk into the other room to start my bedtime routine, I don't taste it anymore. $47.95 + use code SHEREENTRAVELS
Honestly, I refuse to take capsules, because they are often too hard to choke down and they don't feel like they work that well, and that's because your body doesn't absorb them as well as oral sprays, which are only outdone in efficiency by those given by IV, and, I don't know about you, but I don't have $150+ laying around for that treatment and especially not multiple times. Another benefit is that oral sprays don't make you nauseous, like you might get with traditional vitamin pills/capsules. You don't have to make sure you've just eaten, making them infinitely more convenient, too.
Not only that, but they don't taste bad. Most have a slight mint flavor that is nice and doesn't linger. Much better than that dirty herb flavor you sometimes (or all the time) get with supplements. If you don't enjoy it, it doesn't hang around. Give it a minute to absorb, and then chase it with some water.
SpectraSpray makes vegan, organic, sugar-free, gluten-free, yeast-free, wheat-free, dye-free sprays to help you through every facet of your life. Not only are these sprays all natural and have the highest absorption rate, they can be used anywhere at any time, they're safe for everyone, are TSA-compliant, and there is no sugar, starch, wheat, soy, eggs, salt or dairy. Bonus: they're made in the USA.
You can buy each spray individually or you can buy them in sets. Individuals start at $17.95 and you can save by subscribing to your favorites. Check out their selection here and use the code SHEREENTRAVELS for 5% off.
Disclaimer: I was provided with the Daily Defense, Sleep Well, and Ageless Beauty for the purposes of sharing with my readers. All opinions are 100% my own.
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