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Fit, Heart and Smart this Summer with Linwoods Superblends and Giveaway

Nicoles Nickels

The reason is flax’s potent nutrients: flaxseed contains the highest plant-based levels of omega-3s and phytoestrogens called lignans than any other food. and are available through selected stores such as: Whole Foods Market; Bed, Bath and Beyond; Shaws; HyVee; Fresh Market; Bristol Farms; and other natural food retailers.

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