Living Off the Land – My First Paw Paw
Prairie Eco-Thrifter
OCTOBER 10, 2013
Kentucky State University Cooperative Extension describes the nutritional value as follows: “Pawpaw has three times as much vitamin C as apple, twice as much as banana, and one third as much as orange. I used a grapefruit spoon to coax them out and then put them aside for the compost heap. A Paw Paw is loaded with large brown seeds.
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