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Healthy Habits: Ten Tips for Better Nutrition

Motherhood Moments

So be patient and give yourself a break. pick your foods wisely. Cook your own foods as much as possible. There is an element of control when cooking at home Beth says. You know what you are putting in to cook and mindful of how much oil or salt or other ingredients you are using,” She stated. “You

Nutrition 100
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Stop Eating Out! Tips to Curb Your Restaurant Spending

Prairie Eco-Thrifter

Food from restaurants can cost significantly more than food cooked at home. A plate of pasta with red sauce can cost less than a dollar if made at home; at most restaurants it will cost you well over $10. Buy “Easy” Foods. ” However, it’s also a detriment to many of our wallets.

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7 Ways to Improve Your Diet

Prairie Eco-Thrifter

Make it a habit to incorporate at least 5 different coloured foods a day into your diet. Cook at home. Cooking at home not only saves you money but it also keeps you in control of what you are putting into your body. By planning ahead, the task of cooking at home doesn’t need to be time consuming.

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How to Establish an Eco-Friendly Lifestyle at Home

Prairie Eco-Thrifter

Read food labels – we have become dependant on processed foods in our busy lives but in the process have lost much of the nutrition of the food. Processed food uses vast amounts of energy in its production, making it an unsustainable commodity. Involve the whole family in menu planning and meal preparation.

At Home 197
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Make Life Better For Yourself: Take Good Care Of You

Prairie Eco-Thrifter

It works best when the foods are as close to nature as possible. The best place to prepare your food is your own kitchen, so you have more control over what goes into your meals. The best place to prepare your food is your own kitchen, so you have more control over what goes into your meals.

Making 186
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Chicken, Corn, Kale Soup | Use Up Leftover Chicken!

Saving Everyday

I buy the big bunches of kale when they go on sale at Whole Foods and easily get 2-3 meals out of them and I ADORE the roasted frozen corn at Trader Joe’s. Just a regular gal who loves cooking and loves food! If you are new to the site, my cooking is focused on two things. It’s $2.39/bag Cost and nutrition.

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Budget Recipe | Bean & Ham Soup With Cornbread

Saving Everyday

It’s frugal-comfort food-deliciousness at it’s best…and it’s super easy! The ham is going to give you a good smoky flavor. Just a regular gal who loves cooking and loves food! If you are new to the site, my cooking is focused on two things. Pin This To Pinterest. Ingredients.

Recipes 66