If you are thinking of starting the C25K Program, a great way program to get someone who’s never run before to being a three-mile runner in nine weeks, you can download the free app on Amazon.
Has anyone tried this program or considering it?
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amber says
Loved this program! I went from hating running to running a 5k in 3 months. Give it a try!
Shannon says
That is awesome Amber!
Jenny D. says
Robert Ullrich has a great, free podcast for each week of the program. C25K is awesome!
Melissa McKenna says
My mother in law, father in law, and sister in law have all been using this for a while and love it. My mother in law has repeated a few weeks when she thought she wasn’t ready. I wanted to get it too, but have been putting it off. Free means no excuses for me!