How to Break the Cycle of Unhealthy Habits
Prairie Eco-Thrifter
SEPTEMBER 23, 2014
Every time I have to walk into one because it’s my only option for a food and a bathroom break for the next hundred miles, I suck it up and begin the search- an apple, maybe a salad (but hold the creamy dressing), and a mini bag of pretzels. Grabbing fast food or whatever’s convenient, skipping workouts, etc. I hate rest stops.
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