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Sleepy Time

10 Tips To Fall Asleep Faster (and stay that way)

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APRIL 14, 2014

There are varieties that may actually help you sleep, like “Sleepy Time” tea made with valerian or chamomile. Avoid Alcohol Before Bed: Alcohol can help you fall asleep, but is also can cause you to wake up several times throughout the night. Frugal & DIY'

Bath and Body Works

Bath and Body Works Sleepy Time DIY Food and Drink

10 Tips To Fall Asleep Faster (and stay that way)

Saving Everyday

JUNE 15, 2015

There are varieties that may actually help you sleep, like “Sleepy Time” tea made with valerian or chamomile. Avoid Alcohol Before Bed: Alcohol can help you fall asleep, but is also can cause you to wake up several times throughout the night. Try to have your last caffeinated drink no later than 2 pm.

Bath and Body Works

Bath and Body Works Sleepy Time Food and Drink Cycle

10 Tips To Fall Asleep Faster (and stay that way)

10 Tips To Fall Asleep Faster (and stay that way)

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