Healthy Habits: Stay Healthy This Holiday Season
Motherhood Moments
DECEMBER 15, 2022
19 healthiest state in America this holiday season. The holidays are the perfect time to eat, drink, and be merry, but also a time when Americans fall off the wagon with excessive eating, drinking and stress. Overindulging can exacerbate the holiday blues. Heavy drinking 7.2% Eating fruit 63% 59.2%
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