Meditation: What I’ve Learned About It

Cheap Chica's Guide To Style

I may slip back a time or two or many, but I find my way back to my breath. I’ve enjoyed occasionally listening to guided meditations by Oprah Winfrey and Deepak Chopra, which include a variety of themes like gratitude, health, relationships, true success, and more. They are offering a free daily guided audio meditation starting March 21, Oprah & Deepak’s 21-Day Meditation Experience™ – “Shedding The Weight: Mind, Body, and Spirit.”.

2016 48