Meditation: What I’ve Learned About It
Cheap Chica's Guide To Style
MARCH 28, 2016
Once I continued to sit quietly for 1 minute every day, it became so simple and felt really good. I may slip back a time or two or many, but I find my way back to my breath. My meditation teacher continued to encourage me to make a daily commitment, so I made one for just 1 minute per day.
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