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5 Tips on How to Prevent Diabetes

Prairie Eco-Thrifter

Follow these 5 tips on how to prevent diabetes and enjoy the benefits almost immediately. Cook your own meals at home and avoid fast food and highly-processed foods. Drink water or green tea and avoid sodas, even the diet varieties; limit your coffee and alcohol consumption. Be more active . The importance of fiber .

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How to Save Money at Silver Dollar City

Prairie Eco-Thrifter

Food and drink and some entertainment venues are extra. Also like most theme parks, entrance fees, souvenirs, food and drink can be very expensive. How to save on tickets to Silver Dollar City. How to save when you are in the park. Find or buy re-fillable soda cups for the park. How did you save money?

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How to Save a Lot of Money by Making a Few Simple Drink Changes

Prairie Eco-Thrifter

This may be tea, coffee, soda, beer, wine, and the list goes on. While this might be a bit extreme, this example serves to illustrate how we can easily overspend on drinks in the long run, even though they are relatively inexpensive upfront. The following list features some common drinks and how to save money when you buy them.

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How to Drink More Water Daily

Prairie Eco-Thrifter

You get some fluids from your food but most comes from what you drink. You can include tea, coffee, sodas, fruit and vegetable juices and sports drinks in your total. Use this to fill your glass or bottle so you can keep track of how much you have had through the day. Get Healthy'

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How to Build a Bird Feeder from Recycled Materials

Prairie Eco-Thrifter

Sufficient food is vital for them to make it to the next spring, literally. Soda bottle and spoon bird feeder. You will need: Washed soda bottle. If you have used a large soda bottle, repeat this process on the other side of the bottle. And why not do your part to help feed them when it is cold and food is sparse.

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How to Build a Birdhouse that Keeps Squirrels Out

Prairie Eco-Thrifter

Isn’t wonderful to be able to attract the wild birds to your garden and help them out with extra food and a place to nest during a harsh winter? Unfortunately, when you put out food for the birds, word gets around the neighbourhood and before you know it, you have other wild critters coming to dine as well.

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How to Shop for Free and Cheap at Publix 37 Items for $15

Coupons Do Work

If you shop at Publix like I do, you want to know what you can get for free and cheap, here is a breakdown from this week’s ad, how to shop at Publix for Free and Cheap from Ad 11/16 and Ad starting 11/17 : TWO VANITY FAIR NAPKINS, on sale BOGO $2.29. TWO ARM & HAMMER BAKING SODA, on sale 2/$1.19 (reg. Used tw o $0.50/1

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