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Healthy Habits: Supporting Families with Autism Spectrum Disorder During the Holidays

Motherhood Moments

For many, the idea of gathering with friends and family is a welcome one, but they may worry about ensuring gatherings are comfortable for their ASD child. Ideas include: Help to prepare for change. Food can be a challenge for many ASD kids. A few ideas include fidget spinners, Play-Doh and slime.

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10 deadly foods you have in your kitchen

Coupons Do Work

Here’s the list of 10 most deadly everyday foods that you probably have in your kitchen. Consuming multiple tablespoons would be a bad idea. Also, probably not a good idea to eat a cup of ground pits, or peach and apricot pits. ( The food we love and use often. Almonds: Almonds are healthy for you.

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Amazon: Nesco Food Dehydrator for $30.24 Shipped!

Couponing 101

Right now Amazon has this Nesco American Harvest 400 Watt Food Dehydrator on sale for only $30.24 (reg. It means that you are not buying those foods in-store, with packages that end up in the landfills. Amazon: Nesco Food Dehydrator for $30.24 Shipping is free with Amazon Prime or any order over $25.

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Whole Foods One Day Sale: Atlantic Salmon – $8.99/lb

Saving With Shellie

For today only (10/18) Whole Foods has a featured sale on their Responsibly Farmed™ Atlantic salmon for $8.99/lb. That means no parasiticides or phosphate and sulfite preservatives; low density pens so fish have room to swim and stay healthy; and farmers monitor water quality to prevent pollution.

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Q&A | frugal mental health, “why did you get a cat”?, and phones for kids

The Frugal Girl

Exercise, especially outdoors ($0) I’ve hammered this idea to death here since I left my marriage, so I won’t say a lot other than: moving my body almost every day, outside in the woods, has made a world of difference for me. Second, I try to put nourishing food into my body. How much moreso during a traumatic time??

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How to Be Green and Save Money

Prairie Eco-Thrifter

Here’s some top ideas to save you money and ease your conscience: Waste Less Food. It’s amazing how much food we waste in the Western world. Instead of pouring your money straight into the trash, try to make a conscious effort to only buy the food that you will actually use. it’s a senseless waste.

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Pyrex 4-Cup Round Glass Storage Set of 4 – $14

Saving With Shellie

It is ideal for leftovers or to take food with you on the go. Also, don’t miss out on the great deal on a Baby Monitor , also at Walmart! Be sure you Follow me on Pinterest and check out my boards for recipes , craft ideas and other frugal living tips ! This set is regularly $20.

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