Remove Food Remove Jargon Remove Lunches Remove Motivation
article thumbnail

4 Great iPhone Apps For Losing Weight

Prairie Eco-Thrifter

Keeping track of how much you eat and knowing what goes into the food you eat is very important. Let’s face it, we are human: we forget stuff, make mistakes and we lose interest and motivation very quickly. We just need a little something to help us keep track of things, not just as a reminder, but as a source of motivation as well.