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5 Foods to Help Lower Your Blood Pressure

Prairie Eco-Thrifter

Home monitoring of blood pressure. Because I wanted to see if the pressure was up all the time, I decided to monitor from home. To do so, I bought one of those auto magic blood pressure monitors – the ones where you just put on the cuff and push a button. Lifestyle changes include eating foods that help with the fight.

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Healthy Habits: Supporting Families with Autism Spectrum Disorder During the Holidays

Motherhood Moments

For many, the idea of gathering with friends and family is a welcome one, but they may worry about ensuring gatherings are comfortable for their ASD child. For many children, seeing the house and decorations will help them know what to expect and may lessen anxiety. Determine what may distract your guest (i.e.,

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Q&A | cinnamon, SIM, jeans, and grocery spending

The Frugal Girl

The repeated defrosting cycles tend to cause freezer burn on foods pretty quickly, so I try not to keep things in my kitchen freezer for long at all. Related: A post about freezing food in glass jars. And here’s a post about freezing food odds and ends. Here’s my cinnamon bread recipe , in case you want to make some!)

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Walgreens May IVC Booklet

Saving In Akron

Walgreens May Coupon Book will be available in stores this Sunday. 30/1 OneTouch Ultra2 Blood Glucose Monitor (5229). $35/1 35/1 OneTouch UltraSmart Blood Glucose Monitor (5230). $2/1 2/1 OneTouch UltraMini Blood Glucose Monitor (5231). $1/1 20/1 Smart Health Heart Rate Monitor Watch and Step Counter (5222). $2/1

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Healthy Habits: Fitness Expert explains how to kick start a healthier 2023

Motherhood Moments

This is what you should be aiming for daily and one of the best ways to monitor your calories is to track your food intake. This can be done using an app or manually wri ting it all down but remember to look at th e portion sizes on packets and weigh your food carefully.

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Walgreens May 2011 Coupon Book

Couponing 101

The new May coupon books (pictured above) are out in Walgreens stores now! All the coupons are good through May 28, 2011. 30/1 OneTouch Ultra2 Blood Glucose Monitor. $35/1 35/1 OneTouch UltraSmart Blood Glucose Monitor. $2/1 2/1 OneTouch UltraMini Blood Glucose Monitor. $1/1 1/1 Meow Mix Cat Food 56 oz or 3.5

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Aroma 6-Cup Pot Style Rice Cooker and Food Steamer Just $14.90

For the Mommas

Aroma 6-Cup Pot Style Rice Cooker and Food Steamer Just $14.90. Head on over to Amazon where you can get this Aroma 6-Cup (Cooked) (3-Cup UNCOOKED) Pot Style Rice Cooker and Food Steamer for just $14.90! Take the guesswork out of making rice with this rice cooker and food steamer from Aroma. 6 servings).

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