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Parenting Pointers: Tips for a Screen-Free Holiday

Motherhood Moments

But it can also be a great opportunity to establish new habits, spend more quality time with family, and set intentions for the new year. Serve food at a local soup kitchen or help at a community garden, or donate clothing, food, or toys. This will help “reset” their brain and prevent tech overload.

Parenting 100
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A Better Way to Achieve Your Goals This Year

Prairie Eco-Thrifter

We’re a few weeks into the new year. If you’re like many people, you made New Year’s resolutions. Are you still motivated, or have you given up already? For the last two years, I’ve seen my friend exercise diligently during those six weeks and monitor her food intake carefully.

Goals 100
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Get Paid to Work Out in 6 Ways for 2017

Coupons Do Work

Now that should motivate anyone? It is a New Year! There are three different pacts you can make: veggie, gym or food logging pact. I had to do something and I needed to be motivated. Jan 1st, 2017, I am 154lbs, I am ready to rock 2017 the heathy way again (read my story below). DietBe t his is my FAVORITE!

2017 100
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7 Healthy Alternatives to Classic Christmas Dishes

Couponing 101

Rich, hearty Christmas foods can be so satisfying, but sometimes, you just want a healthy alternative. Healthier holiday fare may be a good way to break up your indulgences or get a head start towards your New Year’s Resolution.

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How Mindfulness Can Improve Your Life

Prairie Eco-Thrifter

It’s easy to mindlessly snack on junk food all day. The result has been that I eat less processed foods, and I eat healthier. One of the biggest changes I noticed in my life came after I began paying better attention to what I was eating. Get Healthy'

Finance 212
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8 Ways to Stay Healthy During the Holidays

Prairie Eco-Thrifter

If you add the bounty of food that magically appears on our tables with cold and wet weather, you can find yourself packing on the pounds and picking up bad habits. So how do you fight temptation and avoid putting “lose weight” back on your New Year’s resolution list? This post was written by Briana. .

Holiday 231
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What’s in the News- Edition #1

Prairie Eco-Thrifter

Makes you second guess where your food comes from in this globalized world. Even Heaviest Smokers Get a Second Chance - If it was your resolution this year to quit, keep trying. Best Ways to Lose 20 Pounds - This may help you with your new year’s resolution. What do you think? Are you next?