article thumbnail

Five Frugal Things | food waste prevention

The Frugal Girl

I did not plan this to be themed, but today’s Five Frugal Things is gonna be all food-related! It’s basically a tour through my adventures in trying to avoid food waste. And more than that, I know they needed to be used up. ? To fix this, I submerged the jar in hot water, using a bowl to weigh it down.

article thumbnail

11 Essential Tips for Leading a Healthy Lifestyle

Koupon Karen

In today’s world, where fast food is more accessible than fresh produce and a sedentary lifestyle is becoming the norm, leading a healthy life is both a challenge and a necessity. Prioritize Balanced Nutrition The core of a healthy lifestyle is balanced nutrition. Instead, focus on consuming foods in their most natural state.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The A-Z of the Top 20 Foods for Increased Brain Power

Prairie Eco-Thrifter

One of the ways is food. The food we eat plays a vital part in the quality of our health and fitness, our ability to fight of illness and disease, as well as our ability to think, reflect, ponder, and make decisions. The food we eat is literally the energy our brain needs to work. Almonds and other nuts. Gingko biloba.

Food 272
article thumbnail

Chicken Protein Bowls + Tips & Variations

Saving Everyday

Meal bowls are also a great way to use leftovers and random ingredients with endless variations. To reduce food waste, we prepared these mostly with ingredients that needed to be used. Since we’re mainly using ingredients we already have, these require minimal cooking, making them quick and easy! Less waste.

article thumbnail

7 Freezer Meals to Get You Through a Quarantine

Couponing 101

Whether you’re afraid you might be unable to prepare food for your family or you’re concerned you won’t be able to run to the grocery store for ingredients, these seven freezer meals might come in handy. When you’re ready to enjoy it, you cook it in an Instant Pot and add some peanut butter.

article thumbnail

How to Meal Prep Snacks to Prevent Hangry Splurges

Couponing 101

Depending on where you are when the hunger strikes, the food you choose out of desperation may be overpriced and unhealthy. They know if you see these tasty treats when you’re hungry, you’ll have to fight hard to resist the urge to buy them. But convenience foods are rarely the best option for your budget or your nutrition.

Meals 55
article thumbnail

4 Ways the Instant Pot Can Save You Money

Couponing 101

While you’re at it, check out our 10 Money-Saving Instant Pot Recipes to get started! Every time you cook, you might be throwing away ingredients you could still get some use out of. Scraps like bones and vegetable trimmings still have nutritional value left in them. Use Simple, Inexpensive Ingredients.

Money 67