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Fun Freetime: Canyon Star TV

Motherhood Moments

With exclusive content including Cheri Lucas (The Dog Expert), Victory Road with Lee Benton, and thirty-nine episodes of The Joey Canyon Show , thirteen of which have never been aired before, along with new music performances and over twenty-five, original television shows that will soon begin production.

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Tips for Getting More Sleep

Prairie Eco-Thrifter

At night, you can increase your melatonin levels by avoiding television and computers before bedtime, avoiding backlit devices to read (e.g Using the television or computer to ‘wind down’ before bed can be completely counter-productive as it negatively affects melatonin levels and can stimulate the brain rather than relax.

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Burger King and The Jungle Book Giveaway

Nicoles Nickels

Noah is a big fan of Jungle Book and he loves fast food restaurant toys, what kind doesn’t? We love the Jungle Book and were happy to watch the DVD of the show, brought back some memories! So he was super excited when this package came and he tore right in.

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Why Are Americans So Fat?

Prairie Eco-Thrifter

We wake up, stroll to the kitchen, sit in a chair, hop in the car to drive to work, sit in a chair at the office all day, go to lunch with the gang and sit in a chair, hop in the car to drive home, then sit in a chair to watch TV. We are bombarded with images of luscious looking food. We didn’t use a lot of prepared snack foods.

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The Dark Side of Social Media

Prairie Eco-Thrifter

I set up a schedule to only check social media when I first wake up in the morning (while my husband is feeding the kids breakfast), in the afternoon when the kids are watching their favorite television show and aren’t wanting to interact with me anyway, and at night after the kids are in bed.

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Post Holiday Lifestyle Detox

Prairie Eco-Thrifter

I don’t know about you, but it’s around the holidays that I am in front of the television the most. Likely this is because I get a little more time off around the holidays, and with Christmas movies, watching the ball drop, and general vegging out in front of the TV, I feel as if my brain is going to explode. Media Detox.

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4 Tips for Getting Healthy

Prairie Eco-Thrifter

These restaurants may be fast food but they are also fast at adding dietary problems as well. There are many long term benefits to eating healthy foods like fruits, vegetables, and lean sources of protein. Water is great for preventing diseases and helping your body digest your food. 5 No Prep Healthy Foods for On the Go.