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7 Things You Can Do to Improve Your Health

Prairie Eco-Thrifter

Second, you can use different strategies like meditation, yoga, breathing exercises or journaling to lower stress. Practice gratitude. Gratitude has been shown to influence happiness, and it can also help with managing stress. You can keep a digital daily gratitude journal or a paper version to stay thankful every day.

Health 100
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Book Nook: The Good Slope

Motherhood Moments

“The Good Slope (Apprentice House, 5/2/23)” is a new collection of essays by writer and journalist Elizabeth Rau that details her unexpected plunge into motherhood in middle age, her Midwest upbringing, and her years spent writing for The Providence Journal. One theme seemed to emerge in my writing: My obsession with home.

Son 100
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Free Kindle eBooks: Pasta Salad, How to Dry Herbs and More

For the Mommas

Drying herbs at home can be a very rewarding, simple and completely inexpensive process. If you love cooking, if you’d simply like to add a little more flavour to your meals or you would just like to save some money by drying herbs at home then this is the book for you. The One-Minute Gratitude Journal by Brenda Nathan.

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Freebie Friday – Check Out What’s Free!

For the Mommas

Free Gratitude Journal {For Thanksgiving}. Related posts: Free Better Homes & Garden Cookbook. Free Gratitude Journal {For Thanksgiving}. Staples: Free Quickbooks Online Simple Start {After Rebate}. Free John Frieda Full Repair Shampoo or Conditoner. Free Splenda Essentials Sample. FREE KINDLE EBOOKS.

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Lazy Saturday Free Reads {Kindle}: Blue Ribbon Country Cookbook, Black Beauty and More

For the Mommas

The Gratitude Journal: A Gift for Mom by Brenda Nathan. This Gratitude Journal would make the perfect gift for Mom. Amanda Turner is a young woman who has recently lost everything: her parents, her home, and her job. The Heavenly Grille Café by J. The Heavenly Grille Café by J. Livingston.

Beauty 40
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Pinecone Research Accepting Applications

For the Mommas

Register to join the PineCone Panel for an opportunity to evaluate new product ideas in the comfort of your own home and earn cash rewards for your opinions. Related posts: Free Gratitude Journal {For Thanksgiving}. They open up applications several times per year based on their needs. You can register here.

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ING Direct Sign Up Bonus | Get $50.00

For the Mommas

Related posts: Free Better Homes & Garden Cookbook. Free Gratitude Journal {For Thanksgiving}. Sign up for NoMoreRack to get a $10 off $20 Purchase! Once you sign up, go to your account and add P1070 to Redeem a Gift card. Free Vistaprint Products {Pay Shipping}.