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Q&A | frugal mental health, “why did you get a cat”?, and phones for kids

The Frugal Girl

At the end of her email, she said, I wonder if you could address the importance of taking care of one’s mental health especially during really hard times, specifically in frugal ways. Mental health is definitely super important to tend to, although some of us tend not to prioritize it as much as our physical health.

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Teen Mental Health SOS: 8 Expert Tips Every Parent Needs to Know

Koupon Karen

The mental health of teenagers has become a growing concern in today’s fast-paced and digitally connected world. In this blog, we will delve into eight expert tips that every parent needs to know in order to navigate the complexities of teen mental health.

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Hot/Cold Back Therapy Wrap – Only $6.98

Teresa's Deals

Hot/Cold Back Therapy Wrap for $6.98. Soothe those aching muscles with this Hot/Cold Back Therapy Wrap. Everything you need–temperature therapy, compression and support. The post Hot/Cold Back Therapy Wrap – Only $6.98 This post may contain affiliate links. Read the full disclosure here.

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Amazon: Buy 4 Save $5 on Health & Beauty Products

For the Mommas

Amazon: Buy 4, Save $5 on Health & Beauty Products. Oral-B Charcoal Whitening Therapy Toothbrush, Soft, 2 Count ONLY $6.99 (Reg $8.99). ** If you have never used subscribe and save, you will be subscribing to order the product on a prescheduled basis. You can read more here.

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Healthy Habits: Stress Relief at the End of the Year

Motherhood Moments

Lobsang Chunzom “Chunzom” ,founder of Limitless Health Institute and a Buddhist nun, shares some ways to alleviate stress that only take a few minutes a day yet yield excellent results. Chunzom has been a licensed Creative Arts Therapist for 30 years, specializing in dance/movement therapy.

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Healthy Habits: Cholesterol passport for adolescents to halt the world’s deadliest disease – atherosclerosis

Motherhood Moments

The staggering cost of long-term treatment of atherosclerotic cardiovascular disease forms a significant proportion of annual health expenditure. This preventive approach emphasizes early detection, management of lifestyle choices, and commencement of therapies where necessary.

Health 100
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Health Mart Pharmacy “Champions of Care Challenge”

Nicoles Nickels

You know all those people you know, the ones who are quietly doing amazing things for the health and well being of their communities? Ones who take extra special care of a loved one, or volunteer for every community project that comes along or has spread the love for their dog by teaching it to be a therapy animal. Entering is simple.

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