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Shopping Your Freezer and Pantry | Kitchen Economics

Family Balance Sheet

The next time you make your menu plan and grocery list, instead of glancing through the sales circulars for ideas, challenge yourself to see what's lurking in your freezer and pantry. I need to do some research. While you're at it, make a list of what you have on hand and try to eat through the list. What did you find?

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5 Health & Fitness eBooks for Just $7.40

Family Balance Sheet

Each week includes a food challenge to help you make realistic dietary changes as well as a custom exercise plan from RealFitMoms.com. You''ll also find weekly sample menu plans, printable guides for each week''s challenges, running tips for beginners and healthy, homemade snack ideas. 42 Days to Fit by Brandy Ferguson.

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How to Save Money on a Whole Foods Diet

Couponing 101

For the past year or so, I’ve been doing a lot of research and have been picking my friends’ brains about health, wellness, and real food. This ties in with my menu-planning goal as well! If you’ve been reading Couponing 101 for a while, you know I’ve been on a journey to eating healthier.

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25 Ways to Find Money for Your Emergency Fund

Family Balance Sheet

The easiest way to reduce your grocery spending is to plan your meals. Read 11 Simple Menu Planning Tips to learn how to reduce your grocery bill without making everyone in your family miserable. Research the store’s return policy for unused purchases without a receipt if you don’t have it.

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(Exercising) The Art of Frugality

Frugal Luxuries

For several years now I've been motivated to action when reading her classic, tried-and-true frugal tricks and tips as she menu plans, money manages and enjoys the luxuries of a simple life with her family. It would serve his needs and is much less expensive than a fairly basic Dell desktop, but we're still researching our options.

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