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Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

For fun-seekers who enjoy engagement, Fitocracy is an app offering online games and social networks to help users stay motivated improve their fitness. Making a game of increasing exercise and making healthier nutrition choices can be a powerful way to provide additional motivation.

Health 130
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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

This amid throngs of other behavioral science studies validating the power of gamifying weight-loss efforts: money-motivated obesity intervention and prevention. For fun-seekers who enjoy engagement, Fitocracy is an app offering online games and social networks to help users stay motivated improve their fitness.

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Master Lock National Random Act of Kindness Day 3 Giveaway

Nicoles Nickels

Keeping a written record of how you’re doing will keep your resolution top of mind and motivate you to continue to make changes. • Miami, Florida. Commit to writing one to two sentences about your progress toward your goals each day. One Step at a Time. Don’t set too many goals and then try tackling them all at once. Dallas, Texas.

Giveaway 107
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Master Lock National Random Act of Kindness Day 4 Giveaway

Nicoles Nickels

Keeping a written record of how you’re doing will keep your resolution top of mind and motivate you to continue to make changes. • Miami, Florida. Commit to writing one to two sentences about your progress toward your goals each day. One Step at a Time. Don’t set too many goals and then try tackling them all at once. Dallas, Texas.

Giveaway 105
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Master Lock National Random Act of Kindness Day 5 Giveaway

Nicoles Nickels

Keeping a written record of how you’re doing will keep your resolution top of mind and motivate you to continue to make changes. • Miami, Florida. Commit to writing one to two sentences about your progress toward your goals each day. One Step at a Time. Don’t set too many goals and then try tackling them all at once. Dallas, Texas.

Giveaway 107
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Master Lock National Random Act of Kindness Day 2 Giveaway

Nicoles Nickels

Keeping a written record of how you’re doing will keep your resolution top of mind and motivate you to continue to make changes. • Miami, Florida. Commit to writing one to two sentences about your progress toward your goals each day. One Step at a Time. Don’t set too many goals and then try tackling them all at once. Dallas, Texas.

Giveaway 102
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Master Lock National Random Act of Kindness Day 1 Giveaway

Nicoles Nickels

Keeping a written record of how you’re doing will keep your resolution top of mind and motivate you to continue to make changes. • Miami, Florida. Commit to writing one to two sentences about your progress toward your goals each day. One Step at a Time. Don’t set too many goals and then try tackling them all at once. Dallas, Texas.

Giveaway 109