article thumbnail

Healthy Habits: Exercising While Pregnant - What You Need to Know

Motherhood Moments

We’ve heard of some pregnant women running marathons and wondered if this is safe, while other women, out of fear of harming the baby, completely reduce all movement,” explains Dr. Antonia Oladipo, maternal fetal medicine specialist with Hackensack University Medical Center.

Activism 124
article thumbnail

Q&A | Nursing School Qs, plus shoes, a planner, and the abandoned house

The Frugal Girl

I’ve been googling diseases and body processes and reading medical memoirs/listening to medical podcasts for fun for a while now. Mostly it’s still in the process of being demo-ed! I have the Women’s Provision 7, and so far I do really like them. What is your schedule like? How about an abandoned house update?

Shoes 199
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Healthy Habits - Reflecting on Dry January

Motherhood Moments

And as she wrote, the themes in her personal trauma became clear and loud and screamed for attention because they are the themes of many women, not just women with an addict in her life, but women who have been silent and who have set aside their truth for the benefit of another. This material comes from Motherhood Moment.

January 130
article thumbnail

Average Life Insurance Rates for December 2023

Savings Corner

For a snapshot of those prices, NerdWallet compared average life insurance rates for men and women at different ages and health tiers, across multiple coverage options. Each insurer has its own evaluation process — known as life insurance underwriting — and weighs factors differently. years for women and 74.2 Your gender.

article thumbnail

Book Nook: Meet Johnny & Susie Grilled Cheese

Motherhood Moments

Aligning our core values – dignity, equality, collaboration, tenacity, appreciation, and respect – and becoming a certified WBENC (The Women’s Business Enterprise National Council) member has been our differentiator for several years,” states Erin. Erin founded in.

article thumbnail

Healthy Habits - Herbs to Help You Sleep

Motherhood Moments

One  study , for example, found that women who had given birth and struggled to sleep experienced less sleep inefficiency and depression when drinking chamomile tea at night for two weeks. A spokesperson from Eachnight.com commented: “ Sleep disturbances occur when the normal processes of waking and/or initiating sleep do not happen.

article thumbnail

The A-Z of the Top 20 Foods for Increased Brain Power

Prairie Eco-Thrifter

OneHarvardMedicalSchool study found that women who ate more of these vegetables actually lowered their brain age. Coffee appears to have lasting effects on the memory, especially in women. Red wine contains the antioxidant flavonoids, as well as resveretrol, which has been shown to slow the aging process and improve mental clarity.

Food 272