5 Steps to Succeeding Your Goals
Family Balance Sheet
JANUARY 19, 2012
My point is that in our youth (ahem, some 20 years prior) we were at the same fitness level. Once I became pregnant with our first daughter in 2005, at the ripe old age of 35, I stopped running completely and took up walking. On blank calendar pages, I mapped out my training to build up my running mileage. Thanks for reading.
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