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Benefits of the Great Outdoors

Prairie Eco-Thrifter

How much time do you spend outside of a building vs. indoors? Being outside helps you meditate on the beauty and complexity of nature and lifts you out of yourself and your man made problems, and may even heal physical ailments sooner. If you are like most, you spend a whole lot more time inside. Why should you take time to be outside?

Outdoors 201
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10 Health Benefits of Sex – Sex Can be healthy

Coupons Do Work

A big health benefit of sex is lower blood pressure and overall stress reduction, according to researchers from Scotland who reported their findings in the journal Biological Psychology. Good sexual health may mean better physical health. It takes work, from both a physical and psychological perspective, to do it well, she says.

Health 100