11 Healthy Habits That Will Help You Live To 100
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JANUARY 30, 2012
A 2008 New York University study showed that daily flossing reduced the amount of gum-disease-causing bacteria in the mouth. ” Avoid nutrient-lacking white foods (breads, flour, sugar) and go for all those colorful fruits and vegetables and dark whole-grain breads and cereals with their host of hidden nutrients.
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