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Book Nook - 101 Ways to Create Mindful Forgiveness

Motherhood Moments

In her new book, 101 Ways to Create Mindful Forgiveness, gratitude expert Kelly Browne addresses the modern-day art of how to mindfully forgive and make amends for the sake of individual self-care and wellness — personally, publicly and electronically. Browne is a well-known gratitude expert on thank-you notes for adults and children.

Gratitude 100
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10 Health Benefits of Sex – Sex Can be healthy

Coupons Do Work

A big health benefit of sex is lower blood pressure and overall stress reduction, according to researchers from Scotland who reported their findings in the journal Biological Psychology. Another study published in the same journal found that frequent intercourse was associated with lower diastolic blood pressure in cohabiting participants.

Health 100
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Frugal housing.

Finally Frugal

That comment made me think about all of the news articles written by supposed 'experts' who predicted that we had (or would) hit bottom in 2008, or 2009, or 2010, or even 2011! Well, call me crazy but it seems as if all of those 'experts' have no freaking idea when the housing market will bottom out, and never did.

Frugal 45
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Investment Methods

Prairie Eco-Thrifter

My copy has a copyright date of 2008. This was prior to internet days, so he had stacks and stacks of Wall Street Journals in his closet and did most of the charting by hand (although he was trying to learn the Basic programming language to do his charts on a very early computer.) My Dad was one of these in the early 1980’s.

401K 100