Remove 2009 Remove Desserts Remove Eating Out Remove Part Time
article thumbnail

Eat to Lose Weight

Saving Cents With Sense

So the idea of starting to work out to lose weight did not motivate me, but after the initial cleanse helped me lose some weight, I was motivated to change the way I eat to lose weight. In my experience, I found that changing my eating habits helped me lose weight more than just exercising. Eliminate processed foods.