Fit, Heart and Smart this Summer with Linwoods Superblends and Giveaway
Nicoles Nickels
AUGUST 15, 2013
Longer, warmer summer days means more activities and smaller outfits. Additionally, a 2010 study in The Journal of Nutrition suggests that Flaxseed may help reduce belly fat. SMART: Omega-3’s to promote maximum brain activity, and antioxidants to rid the body of free radicals and keep bodily systems working efficiently.
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