Parenting Pointers - What Parents Can Do to Protect Their Children on Social Media
Motherhood Moments
JUNE 23, 2023
Echoing Dr. Murthy, Magee insists that adolescents, whose brains are still developing, are not yet equipped to deal with these risks and dangers. In fact, m ore than one-third of all teens get only 5 to 6 hours of sleep a night, according to a 2010 study in the Journal of Adolescent Health , while the optimal sleep amount for teens is 9.25
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