Parenting Pointers - What Parents Can Do to Protect Their Children on Social Media
Motherhood Moments
JUNE 23, 2023
In fact, m ore than one-third of all teens get only 5 to 6 hours of sleep a night, according to a 2010 study in the Journal of Adolescent Health , while the optimal sleep amount for teens is 9.25 Thanks for reading! And yet, most adolescents miss out on the sleep they desperately need so they can scroll away on social media. (In
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