Nicoles Nickels

DECEMBER 2, 2011

Every recipe in Healthy Cooking magazine lists a complete nutritional analysis, plus diabetic exchanges and tips to meet your dietary goals. About this magazine: Healthy Cooking magazine is jam-packed with 100+ good-for-you recipes and ideas that are big on home-cooked flavor, but lean on fat and calories.

Cooking 40

Cooking Magazines Goals Nutrition 40

Nicoles Nickels

DECEMBER 2, 2011

Every recipe in Healthy Cooking magazine lists a complete nutritional analysis, plus diabetic exchanges and tips to meet your dietary goals. About this magazine: Healthy Cooking magazine is jam-packed with 100+ good-for-you recipes and ideas that are big on home-cooked flavor, but lean on fat and calories.

Cooking 40

Cooking Magazines Goals Nutrition 40

Nicoles Nickels

NOVEMBER 3, 2011

Every recipe in Healthy Cooking magazine lists a complete nutritional analysis, plus diabetic exchanges and tips to meet your dietary goals. About this magazine: Healthy Cooking magazine is jam-packed with 100+ good-for-you recipes and ideas that are big on home-cooked flavor, but lean on fat and calories.

Cooking 40

Cooking Magazines Goals Nutrition 40

For the Mommas

FEBRUARY 13, 2012

Every recipe in Healthy Cooking magazine lists a complete nutritional analysis, plus diabetic exchanges and tips to meet your dietary goals. About Healthy Cooking Magazine: Healthy Cooking magazine is jam-packed with 100+ good-for-you recipes and ideas that are big on home-cooked flavor, but lean on fat and calories.

Cooking 49

Cooking Magazines Feb Goals 49

Prairie Eco-Thrifter

MAY 8, 2013

Crops are rotated each season to control disease and to ensure the soil doesn’t become depleted in nutrients; different plants use different nutrients and some give back nutrition to the soil. One study conducted by Rutgers University compared the nutritional content of common vegetables. What About Nutrition?

Organic 237

Organic Organization Food Plants 237

Nicoles Nickels

MAY 15, 2011

NEW Boost Nutritional Drink or Powder, multipack or canister, Save $1.50/1. Culligan FREE In-Home Water Analysis. -Arrowhead Water (2) 8oz or 700ml Multipacks, Save $1.00. Athenos Greek Yogurt, Save $0.75/1. Bagel-fuls, 4ct, Save $0.55/1. Bob Evans Refrigerated Side Dish, Save $0.35/1. Boulder Canyon Potato Chips, Save $1.00/1.

Sears 45

Sears Olan Mills A&W Lenses 45

Nicoles Nickels

FEBRUARY 27, 2011

Culligan FREE In-Home Water Analysis, Click & Save. Wardley Advanced Nutrition Products for Pets, Save $2.00/1. -Chex Mix or Chex 100 Calorie, Save $0.50/2. Clean Flame Firelogs 1 case of (6) 5lb logs, Save $3.00/1. Crystal Light on-the-go 12qt, Save $1.00/2. Dish Network $15.00 Off for 12 months + $75.00

Tidy Cat 45

Tidy Cat JC Penneys Eyeglasses Land o lakes 45

Nicoles Nickels

JANUARY 30, 2011

NEW Culligan FREE In-Home Water Analysis, Click & Save. Wardley Advanced Nutrition Products for Pets, Save $2.00/1. -Clean Flame Firelogs 1 case of (6) 5lb logs, Save $3.00/1. Columbus Salame 10oz, Save $0.55/1. Crunchmaster Crackers bag or box, Save $0.75/1. Dannon Light & Fit 4pk, Save $0.50/1. Delizza Patisserie, Save $0.75/1.

Blu Ray 45

Blu Ray Cat Food Fancy Feast Sally Hansen 45

Nicoles Nickels

APRIL 3, 2011

Culligan FREE In-Home Water Analysis. Wardley Advanced Nutrition for Pets (Pet Retailers) Save $2.00/1. -Cosamin ASU Joint Health Supplement, Save $4.00/1. NEW Cosamin DS Joint Health Supplement, Save $3.00/1. Cosequin Product for Pet Joints, Save $1.50/1. Dermaquin for Pet’s Skin & Coat, save $1.50/1. Vistaprint, Save $5.00

Blu Ray 45

Blu Ray Sears Pillsbury Glade 45

Nicoles Nickels

FEBRUARY 6, 2011

Culligan FREE In-Home Water Analysis, Click & Save. Wardley Advanced Nutrition Products for Pets, Save $2.00/1. -Chex Mix or Chex 100 Calorie, Save $0.50/2. Chuck E Cheese, Click & Save up to $30.00. NEW Citracal, Save $1.00/1. Clean Flame Firelogs 1 case of (6) 5lb logs, Save $3.00/1. Dish Network $15.00 1 on “Easy A”.

Blu Ray 45

Blu Ray Dvd General Mills Fancy Feast 45

Nicoles Nickels

MARCH 27, 2011

Culligan FREE In-Home Water Analysis. Wardley Advanced Nutrition for Pets (Pet Retailers) Save $2.00/1. -Comet Mold & Mildew Stain Removers, Save $1.00/1. Cortaid Products, Save $1.00/1. NEW Cosamin ASU Joint Health Supplement, Save $4.00/1. NEW Cosequin Product for Pet Joints, Save $1.50/1. Diamond Crystal Kosher Salt, Save $0.30/1.

Sears 45

Sears JC Penneys Glade Olan Mills 45

Nicoles Nickels

MARCH 20, 2011

Culligan FREE In-Home Water Analysis. Wardley Advanced Nutrition for Pets (Pet Retailers) Save $2.00/1. *NEW Claritin-D Non-Drowsy Allergy Product 15ct+, Save $3.00/1. Comet Mold & Mildew Stain Removers, Save $1.00/1. Cortaid Products, Save $1.00/1. NEW Curel Itch Defense Lotion, Sign up & Save $2.00/1. Dish Network $15.00

JC Penneys 45

JC Penneys Sears Chuck E Cheese Pedigree 45

Nicoles Nickels

FEBRUARY 22, 2011

Culligan FREE In-Home Water Analysis, Click & Save. Wardley Advanced Nutrition Products for Pets, Save $2.00/1. -Chuck E Cheese, Click & Save up to $30.00. Clean Flame Firelogs 1 case of (6) 5lb logs, Save $3.00/1. Crystal Light on-the-go 12qt, Save $1.00/2. Dish Network $15.00 Off for 12 months + $75.00 Vistaprint, Save $5.00

Glade 45

Glade Blu Ray Betty Crocker JC Penneys 45

Nicoles Nickels

FEBRUARY 14, 2011

Culligan FREE In-Home Water Analysis, Click & Save. Wardley Advanced Nutrition Products for Pets, Save $2.00/1. -Chex Mix or Chex 100 Calorie, Save $0.50/2. Chuck E Cheese, Click & Save up to $30.00. Citracal, Save $1.00/1. Clean Flame Firelogs 1 case of (6) 5lb logs, Save $3.00/1. Dish Network $15.00 Off for 12 months + $75.00

Blu Ray 45

Blu Ray Dvd Cat Food Fancy Feast 45