Lifestyle Strategies to Help Prevent a Heart Attack
Prairie Eco-Thrifter
FEBRUARY 28, 2012
Gradually make these changes to your diet: Cook your own meals at home more often. Choose healthy methods of cooking. Use healthy olive oil for cooking and dressings. If you are not sure where to start, try using my Skip the Gym, Sweat at Home series. Related posts: 8 Ways to Prevent Identity Theft.
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