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Lifestyle Strategies to Help Prevent a Heart Attack

Prairie Eco-Thrifter

Being a health nut (as you know), I like to stay up to date on the latest information regarding health issues. Gradually make these changes to your diet: Cook your own meals at home more often. Choose healthy methods of cooking. Use healthy olive oil for cooking and dressings. Limit the amount of fast food you eat.

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Growing up in the 1950?s

Prairie Eco-Thrifter

There were no day care centers – women stayed home and raised the kids. Working from home usually meant selling stuff door to door. Toni home perms were prevalent. Hair cuts were done at home by a family member. People cooked and ate at home. They used aprons over them when they cooked.

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