5 Steps to Succeeding Your Goals
Family Balance Sheet
JANUARY 19, 2012
My friend and I used to run together in college.ok, so our destination was Dairy Queen, but it was at least a 3 mile run round trip. My point is that in our youth (ahem, some 20 years prior) we were at the same fitness level. That was the benchmark that I needed to be at by August, the beginning of my 10 week training.
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