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Tips for Encouraging Your Partner to Get On Board with Health Changes

Prairie Eco-Thrifter

Healthy activity masquerading as a family baseball game or picnic outing can be a good way to build happy memories as a family while still doing something active. You can ask for an opinion about an exercise program you want to start or about a new food you want to try. If you have children, you can get them involved as well.

Health 100