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Healthy Habits - Five Easy Ways to Form Good Fitness Habits

Motherhood Moments

Bestselling fitness author and social media influencer Beth Linder-Moss knows the best ways to form fitness habits is a little at a time with proper motivation, and a view to a desired future. She described some ways to incorporate heathier habits into the day on her podcast hosted by Dr. Marissa Pei.

Fitness 100
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Parenting Pointers: Promoting Emotional Readiness for the Workplace

Motherhood Moments

If anything, he points the finger at the incredibly harsh times we live in (it’s right there in his book title). He hosts The Mayo Lab Podcast with David Magee, available at [link] and on Apple and Spotify podcast platforms, a one-of-its-kind program for parents aimed at helping students and families find lasting wellbeing.

Parenting 100
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Parenting Pointers: Helping Our Teens

Motherhood Moments

Magee’s book title says it all: Things really have changed. That’s why he joined with the University of Mississippi’s Thomas Hayes Mayo Lab to create The Mayo Lab Podcast. Magee offers a few tips: First, get the lay of the land. Educate yourself.) Young people face a cauldron of pressures their parents can’t relate to.

Parenting 100
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Parenting Pointers - What Parents Can Do to Protect Their Children on Social Media

Motherhood Moments

A changemaker in student and family mental health and substance misuse, he’s the creator and director of operations of the William Magee Institute for Student Wellbeing at the University of Mississippi and a frequent K–12 and university educational and motivational speaker, helping students and parents find and keep their joy.

Parenting 100
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Healthy Habits: The Mayo Lab Podcast with David Magee

Motherhood Moments

Enter The Mayo Lab Podcast with David Magee. That’s why Magee is partnering with the University of Mississippi’s Thomas Hayes Mayo Lab (named for an Ole Miss student who died at 21 from fentanyl poisoning) to produce the new podcast. No one expects the podcast alone to turn the tide. That’s the joy piece.

Podcasts 130
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Smart Safety: Release Recovery Podcast

Motherhood Moments

Many of Release’s clients are students, and Clark’s own addiction progressed while he was a student—as he explains on a new podcast pulling back the curtain on the college experience and showing parents the real challenges and risks their teens are facing. Listen on Apple and Spotify.) Most overdoses are accidental.

Podcasts 100