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Healthy Habits - Five Easy Ways to Form Good Fitness Habits

Motherhood Moments

Bestselling fitness author and social media influencer Beth Linder-Moss knows the best ways to form fitness habits is a little at a time with proper motivation, and a view to a desired future. Set Achievable Goals Among other things, Beth stressed the importance of setting achievable goals and creating a plan to reach them. “By

Fitness 100
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Enriching Education: Study Reveals Crisis of Confidence in American Education

Motherhood Moments

“Demonstrates basic reading, writing, and arithmetic” (#4), “prepared for a career” (#6), “effectively plan, and prioritize to achieve a goal” (#11), and “have the skills to be competitive in the local job market” (#12) vastly outperformed less practical or short term goals. Thanks for reading!

Education 100