Parenting Pointers - What Parents Can Do to Protect Their Children on Social Media
Motherhood Moments
JUNE 23, 2023
In fact, m ore than one-third of all teens get only 5 to 6 hours of sleep a night, according to a 2010 study in the Journal of Adolescent Health , while the optimal sleep amount for teens is 9.25 If they are old enough, encourage them to get a part-time job. hours nightly.)
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