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Healthy Habits - Five Easy Ways to Form Good Fitness Habits

Motherhood Moments

Bestselling fitness author and social media influencer Beth Linder-Moss knows the best ways to form fitness habits is a little at a time with proper motivation, and a view to a desired future. She described some ways to incorporate heathier habits into the day on her podcast hosted by Dr. Marissa Pei. Here are a few. Daydreaming.

Fitness 100
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Parenting Pointers: Promoting Emotional Readiness for the Workplace

Motherhood Moments

Ideally, it will take parents, educators, and communities working together to solve the complex knot of problems our young people face, which is why he created the William Magee Institute for Student Wellbeing at the University of Mississippi and The Mayo Lab Podcast with David Magee , available at [link] and on Apple and Spotify podcast platforms.

Parenting 100
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Healthy Habits: The Mayo Lab Podcast with David Magee

Motherhood Moments

Enter The Mayo Lab Podcast with David Magee. That’s why Magee is partnering with the University of Mississippi’s Thomas Hayes Mayo Lab (named for an Ole Miss student who died at 21 from fentanyl poisoning) to produce the new podcast. No one expects the podcast alone to turn the tide. That’s the joy piece.

Podcasts 130
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Parenting Pointers: Helping Our Teens

Motherhood Moments

That’s why he joined with the University of Mississippi’s Thomas Hayes Mayo Lab to create The Mayo Lab Podcast. Make it a priority to engage with your teens over meals and activities. or, “How did it feel when the names were posted for making the team and yours was omitted?” What do you think would make you feel better?”

Parenting 100
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Smart Safety: Release Recovery Podcast

Motherhood Moments

Many of Release’s clients are students, and Clark’s own addiction progressed while he was a student—as he explains on a new podcast pulling back the curtain on the college experience and showing parents the real challenges and risks their teens are facing. Make sure your children know the facts. Listen on Apple and Spotify.)

Podcasts 100
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Parenting Pointers - What Parents Can Do to Protect Their Children on Social Media

Motherhood Moments

In fact, it’s making them sick and miserable.” And do make sure they are treating their peers with respect and kindness when they are online.” Have a talk with your children and work together to make rules about how much social media time is allowed each day. And it’s not even giving them the joy and happiness they are seeking.

Parenting 100
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Caring Connections: Susan Shapiro Barash Interview (Author of A Passion for More)

Motherhood Moments

Leading gender expert and bestselling author Susan Shapiro Barash lends her insights on affairs, especially in light of the Holmes-Robach affair. Self-Esteem Affairs: A lover makes the women feel appreciated and known when she has been feeling invisible. Love Affairs: These affairs are unanticipated and change the status quo.

Women 100