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Easy Tuna Pasta Salad | High Protein Recipe

Saving Everyday

This recipe only uses 8 ounces of dry pasta, but we bulk it up with veggies, tuna, and a killer sauce. Several of the ingredients can be swapped out. Add the cottage cheese, mayonnaise, Dijon, vinegar, and seasonings to a small food processor or blender. I use my Ninja food chopper/blender several times a week.

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Go Green This Halloween

Prairie Eco-Thrifter

Bring in your slightly used, but in good shape costume and pick one from those others brought in – as a swap. Cut it up, peel it, scrape it, bake it, then put it in the blender. My daughter-in-law came up with this idea, buying bulk pumpkins and bulk flowers. Don’t buy, make.

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7 Ways to Improve Your Diet

Prairie Eco-Thrifter

For breakfast toss some blueberries and strawberries into a blender for a quick smoothie. Swap your sweets. Buy in bulk. Buying in bulk in most cases helps you save money, reduce waste, and keep stocked. We buy most of our grains, beans, lentils, and seeds in bulk. For lunch, take some carrot or bell pepper sticks.