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10 Ways to Add Extra Produce Into Your Family’s Diet

Prairie Eco-Thrifter

Well today I want to share with you a few creative ways to sneak some extra vegetables and fruit into your daily diet. All you have to do is throw some fruit, milk, and ice in a blender , and viola, breakfast is served. You can also add it to homemade oatmeal in the morning. Make your own juice. Soup it up.