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7 Ways to Improve Your Diet

Prairie Eco-Thrifter

Cook at home. Cooking at home not only saves you money but it also keeps you in control of what you are putting into your body. By planning ahead, the task of cooking at home doesn’t need to be time consuming. Buy in bulk. We buy most of our grains, beans, lentils, and seeds in bulk.

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Seven Tips for Busy People to Cook at Home and Eat Healthy

Koupon Karen

In the modern hustle of daily life, especially for professionals who find themselves juggling between work and personal life, cooking at home often takes a back seat. Cook in Bulk and Utilize Leftovers One of the most efficient ways to ensure you have healthy meals throughout the week is to cook in bulk.