Koupon Karen

APRIL 26, 2024

Set Realistic Goals The first step towards a fitter lifestyle is setting goals that are both challenging and achievable. These goals should inspire you to push forward without setting the bar so high that it becomes discouraging. Be open to trying new workouts, adjusting your goals, and revising your plan as needed.

Fitness 52

Fitness Goals Motivation Activism 52

Saving SAHM Sanity

JANUARY 1, 2012

I still enjoy setting goals, but knowing I'll be in school full time from the end of January-May, then again from September-December, I'm keeping my goals simple-ish. I've set 12 small goals I'd like to achieve over the next year that will hopefully put me in better shape. And I don't mean just the cup of coffee I consume now.

Goals 40

Goals 2012 Gratitude December 40

Motherhood Moments

FEBRUARY 12, 2023

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

Healthcare 130

Healthcare Motivation Goals Health 130

Nicoles Nickels

FEBRUARY 15, 2012

I prefer to see them as goals rather them resolutions! For me, it’s easiest to keep goals when I say them out loud to others and designate a friend or two to help keep me on track! Whether your goals revolve around getting back in the gym or being more organized at home, having the right products to help you succeed is a must.

Giveaway 107

Giveaway Goals San Francisco Consumer 107

Nicoles Nickels

JUNE 28, 2012

“With these new granola bars, we’re making it easier for our consumers to choose a delicious, on-the-go option that will support their weight management goals.” Here are more ways you can keep your weight management goals in. Start journaling. check: * Divide your plate.

Giveaway 106

Giveaway Journal Goals Snacks 106

Nicoles Nickels

FEBRUARY 16, 2012

I am trying to make this goal come true by feeding my family healthy foods whenever I am able and making better choices for everyone when we do eat out. Whether your goals revolve around getting back in the gym or being more organized at home, having the right products to help you succeed is a must. Keep a Journal.

Giveaway 105

Giveaway Goals Consumer San Francisco 105

Nicoles Nickels

FEBRUARY 17, 2012

Info from Master Lock: While improving health, fitness and organization consistently rank among the top New Year’s resolutions for consumers, recent research shows most Americans have trouble sticking to resolutions. Setting this small goal will make achieving your overall resolution more realistic. Keep a Journal.

Giveaway 107

Giveaway Goals Consumer San Francisco 107